The Man Breast Solution by Chris Wilson, HSC, RKC, CSN, Certified Sports Nutritionist And Head Strength Coach At CriticalBench.com & Brian Klepacki, MS, CSCS, CISSN, FMS
Man, it can feel like you’re doomed to suffer in silence but you may be surprised to know that Man-Boobs, also known as "moobs", are a HUGE problem here in the States.
The condition - to give it its full name - is gynecomastia.
Gynecomastia is caused by an increase in glandular breast tissue in men rather than a build-up of fatty tissue. It is caused when your body produces a relatively high level of estrogen.
It may sound unusual, but here the facts tell a different story.
A quarter of all guys ages 50 to 80 years old suffer from man breasts, according to the Mayo Clinic. Another study puts the figure at 30% across the whole male population.
It’s a common problem and it’s growing thanks to a number of factors - some of which are beyond your control. Your diet, your lifestyle and even your regular medication can contribute to moobs (a staggering 25% of gynecomastia is a result of taking medication).
This may sound like bad news… it may sound like you’re powerless to act, but it’s not. It’s a wake-up call.
Therefore, we want to give you the knowledge you need to make a change, and it starts with tearing down some of the most damaging myths about this condition, which you can read about on the next page, along with the knowledge of how you CAN get rid of man-boobs (moobs).
Note: For all my UK visitors, FYI, when you click on an Amazon link anywhere within my website to buy a product on Amazon, you will be re-directed to your local or nearest Amazon marketplace as this is where you: have an account, can see pricing in GBP currency, and have reasonable if not free shipping costs. This allows for the best user experience by creating a seamless re-direct for you, allowing you to complete your purchase within your local or nearest Amazon store, and of course, results in a better shopping experience for you. P.S. Nevertheless, although I have removed most of them, you will still see the amazon.co.uk links here and there. These are for specific and obvious reasons.
A bookshop of sorts housing fiction and non-fiction books, mostly digital but includes physical, plus other kinds of digital products, software, a few online business ideas, as well as some physical products. French, German, Italian, Portuguese and Spanish versions are included where available and applicable.
As always, thank you for your support, and thank you for stopping by.