It seems that our cellulite tips are very popular topic, so today we have another one for you...
This one is about optimizing your hormones through nutrient balance. Remember, when a woman optimizes her hormones - she gives the underlying structures of her body the elements they need to retain their youthful function and appearance...
Cellular integrity of the muscles, connective tissue and skin layers are at their best when the hormones are in balance. So, it is important for women to make sure they are getting the following nutrients into the body on a consistent basis:
- protein (beans, eggs, fish)
- healthy carbohydrates (oats, sweet potato, brown rice, quinoa)
- natural fats (avocado, olive oil, nuts, coconut oil)
- fiber (ground flax seeds, leafy greens, carrots, berries)
Those are just a few examples to help you get on the right track of eating the proper foods to reverse the cause of the cellulite dimples and shadows on your lower body.
For more tips to get rid of cellulite, please read this article: 5 Keys To Kill Your Cellulite.
And be sure to share it with your female friends who may be battling the same problem. They’ll thank you for sharing it with them.
Truth About Cellulite
This articles log contains articles relating to Cellulite Gone - Truth About Cellulite by Joey Atlas.
About Joey Atlas
Joey, who holds a Master of Science Degree in Exercise Physiology and a Bachelor of Science Degree in Exercise Science, is a Womens’ Body Enhancement Specialist, the Founder of TruthAboutCellulite.com, and Creator of ‘Naked Beauty’ - The Symulast Method, the world-famous Naked Beauty Anti-Cellulite Program.
With a unique specialty in physical enhancement through physiology-based muscle-movement and targeted wellness instruction, Joey helps his clients by providing realistic methods for improving their bodies, energy levels, vitality and functionality, at various stages of life to get the most out of it.
He shares a common bond with the people he helps. Through childhood and into adulthood, Joey himself has struggled with body issues, and their ensuing psychological issues. And so, with all this experience of his struggles and victories, Joey is able to deeply empathize with his clients, additionally giving them powerful and unique solutions which target the root causes of issues in aging and unfit people.
Joey began writing about his special subject, as well as creating relevant accompanying videos, in 1999. His aim then was to serve clients all over the world through the power of the internet.
➤Go to Truth About Cellulite page