The Folkersystem Vert Shock System >
created by Adam Folker, Professional Basketball Player & Founder of Vert Shock
Have you always wanted to ‘dunk’? Has it been your lifelong dream? You probably have this belief, along with most people, you need to be the most athletic person around to be able to jump that high, but the fact is that's just not true ... not anymore. Breakthrough research has surfaced recently about the exact 'levers' which allow people to jump ridiculously high.
Now, Adam Folker and Justin ‘Jus Fly’ Darlington, two basketball players, have taken this research and ingeniously used it to create a system to transform regular guys who can not even touch the rim to ones who can dunk with two hands every time and with relative ease. Adam Folker is a professional basketball player and Justin Darlington is the world's highest dunker, so it's quite safe to say they know what they are doing.
Their system, The Folkersystem Vert Shock System, includes all their ‘crazy’ vertical jump body hacks and techniques, which they have been teaching regular guys like you for years in an awesome program. This is a vertical jump training system program endorsed and created by professional athletes which includes 24-hour support and personalized coaching.
You have to see it to believe it so check it out here ... it’s “pretty crazy stuff”! >
Sports > Training
The MeatEater: Fish And Game Cookbook - Recipes And Techniques For Every Hunter And Angler
by Steven Rinella
About Steven Rinella
About MeatEater, Inc.
“When Steven Rinella hears from fans of his MeatEater show and podcast, it’s often requests for more recipes. One of the most respected and beloved hunters in America, Rinella is also an accomplished wild game cook, and he offers recipes here that range from his takes on favorite staples to more surprising and exotic meals.
Big Game: Techniques and strategies for butchering and cooking all big game, from whitetail deer to moose, wild hogs, and black bear, and recipes for everything from shanks to tongue.
Small Game: How to prepare appetizers and main courses using common small game species such as squirrels and rabbits as well as lesser-known culinary treats like muskrat and beaver.
Waterfowl: How to make the most of available waterfowl, ranging from favorites like mallards and wood ducks to more challenging birds, such as wild geese and diving ducks.
Upland Birds: A wide variety of butchering methods for all upland birds, plus recipes, including Thanksgiving wild turkey, grilled grouse, and a fresh take on jalapeño poppers made with mourning dove.
Freshwater Fish: Best practices for cleaning and cooking virtually all varieties of freshwater fish, including trout, bass, catfish, walleye, suckers, northern pike, eels, carp, and salmon.
Saltwater Fish: Handling methods and recipes for common and not-so-common species of saltwater fish encountered by anglers everywhere, from Maine to the Bahamas, and from Southern California to northern British Columbia.
Everything else: How to prepare great meals from wild clams, crabs, crayfish, mussels, snapping turtles, bullfrogs, and even sea cucumbers and alligators.
Whether you’re cooking outdoors or in the kitchen, at the campfire or on the grill, this cookbook will be an indispensable guide for both novices and expert chefs.
From the host of the television series and podcast MeatEater, the long-awaited definitive guide to cooking wild game, including fish and fowl, featuring more than 100 new recipes, the perfect holiday gift for the hunter in your life. ”
Kindle Store > Kindle eBooks > Sports & Outdoors